Normal levels of vitamin D

But people who have normal levels of vitamin D will have their immune system normally and effectively respond to invading pathogens.

We know vitamin D is produced in large quantities as a result of sun exposure, and is available in much smaller quantity from food sources.

In the special Flu Guide, which is offered to friends of my natural health, you will find all the details on vitamin D. The exact dosage to protect themselves, how to calculate it, what kind of vitamin D is more effective, how to test for vitamin D, and other information. For information about friends and how to get the Guide, click here.

vitamin D to protect the body against infections

This study is not the only one on the action of vitamin D to protect the body against infections. The track is so serious that Health Canada has undertaken a study on the subject.

According to Reinhold Vieth of the University of Toronto, evidence that vitamin D appears to improve the ability of the immune system to attack foreign bodies are almost overwhelming.

The mechanism by which vitamin D may protect against the flu is not completely understood but another study suggests that it may induce the production of antimicrobial substances whose activity neutralizes a variety of infectious agents.

Survive and reproduce

Thus, not only vitamin D protects against the initial infection, but it also prevents your body from overreacting and killing you with inflammation that leads to asphyxiation or which results in a bacterial infection of the lungs.

We know, to survive and reproduce, the virus must enter the cell. It seems that vitamin D also makes this task more difficult, particularly by strengthening the cell wall. A virus can enter the cell, is a virus that can harm and above which can not reproduce.

What this study shows is that without adequate levels of vitamin D in your blood, your immune system can not work normally. This is why people who are deficient in vitamin D will suffer more frequently from colds and flu in winter.

A protective role of the cell against an overreaction of the immune system

This study from a new angle, genetics, found that vitamin D stimulates an innate immune response is by activating an antimicrobial protein, which among other effects prevent an overreaction of the immune system, preventing it from overreacting, which sometimes occurs in cases of complications of influenza or pneumonia.
Indeed, it sometimes happens a disproportionate immune response of the immune system that produce and bring in the lung inflammatory fluids that will reduce the lungs' ability to absorb oxygen into the bloodstream and cause serious problems of respiratory failure.

Vitamin D helps balance the immune response and prevent this inflammation, which was the leading cause of death in the case of the Spanish flu pandemic of 1918, and is now one of the causes of death, particularly among the youngest victims of H1N1.

Glucosamine repair cartilage

To illustrate the roles of collagen and glucosamine, one can say that glucosamine provides maintenance and repair of cartilage, while collagen is a major constituent.

One could compare glucosamine with a catalyst. For a chemical reaction to occur, the presence of a catalyst is often required. The catalyst does not enter the chemical reaction, but it is essential to its realization. Glucosamine plays a role comparable to that of a catalyst.

The view of research

In the case of glucosamine, scientific research clearly demonstrates its effectiveness in treating joint disorders. There is no doubt that this substance repairs the damaged joint tissues. Several studies clearly indicate that fact is admitted and recognized in all circles.

Maintain sufficient levels of vitamin D

It is clear that humans and other primates have an absolute need to maintain sufficient levels of vitamin D, said Adrian Gombart, associate professor of biochemistry and senior researcher at the Linus Pauling Institute at Oregon State University.

In primates, the action that triggers and enables an optimal response of the immune system to respond to microbial attack, not working properly with the presence of enough vitamin D, which is actually a type of hormone that circulates in and the blood cells to communicate certain signals through a receiver.

Mickaël Vendetta left France Francois Hollande if elected

It is decided, if Francois Hollande happening on march 6, Mickaël Vendetta leaves our beautiful country and settled in Los Angeles.
Mickaël Vendetta left France Francois Hollande if elected
"Holland is a giant penguin"
It is decided, if Francois Hollande happening on May 6, Mickaël Vendetta leaves our beautiful country and settled in Los Angeles.
The country with fire and sword, the hungry and a civil war that divided the nation. That's what we promised Mickaël Vendetta if the French chose to elect on May 6 Francois Hollande at the head of France.
The young man just posted a long post angrily on his Facebook account where he lists the reasons that will cause him to fly to Los Angeles in case of victory of the socialist candidate. A long list of arguments as his muscular forearm and of dubious relevance. According Mickaël François Hollande is a "giant penguin (...) more stupid you die" which is both "idiot, liar and demagogue" and he would see too much "in intimate confessions."
"You really have to be an idiot to vote Holland, Mickaël wrote. I feel sorry for people who vote Holland, you are completely in the west. " It concludes on Twitter: "You are all those who vote for badgers Flamby! Holland is a crap and everyone who votes Holland you are dudes and fuck you. "
A fine political analysis that left the biggest political columnists speechless. Or almost, since some of them, like Jean-Michel Apathy, political columnist on RTL, were responsible for retweeting (relay) the message Mickaël Vendetta guise of derision. The result is that Mickaël announcement on his Twitter page: "Mega BUZZZ (sic) 15 000 visits in one hour not even on my blog ... 1 000 people logged per second on my blog. Holland the penguin with glasses. Thank you. I just sold 7800 euros of clothes in one hour

Why vitamin D is so important and how to protect you does Infectious Diseases

Two months ago, a major study published by researchers from Oregon State University. This study reveals something startling: Vitamin D is so crucial to the functioning of your immune system as its ability to enhance immune function to destroy invading microorganisms has been conserved in the genome for more than 60 million years.

The fact that this intervention of vitamin D in the immune response has been preserved for millions of years of natural selection in evolution, and is still present in species ranging from monkeys, squirrels, baboons and humans, suggests that this vitamin must be essential to survival, researchers say.

Beyoncé talks about the false pregnancy rumors

Beyonce, Queen of R'n'B, could hardly live without her pregnancy that the media scrutinize. The star also could not avoid being a victim of rumors, and in his case, the gossip was rather surprising, especially up to talk ... a false pregnancy.

The peak of this strange rumor occurred when he came on a platter of Australian television: illustrated with snapshots, these statements showed that, supposedly, his mom's belly was false and that she had used a surrogate mother. It was enough to scare the world.

Now the proud mother of little Blue Ivy, born Jan. 7, the wife of rapper Jay-Z has agreed to return to this "deal" to People magazine: "It was crazy. It was not offensive it was just crazy. I thought, but how could they imagine such a thing? "

Beyonce Knowles took things with hindsight, but his mother, Tina, has suffered: "I thought it was very unfair and cruel that one may think that someone could be evil enough to keep for nine months such a farce. as a mother, it was hard for me to hear these crazy rumors. Some people have even questioned me, which was completely ridiculous. "As for Queen B's belly when issuing Australian, the strange effect on her stomach was tied in cloth that is folded when she sat. Simply. Beyoncé's mother was delighted nonetheless support of all fans of the singer, who was not too much to handle these "stupid rumor".

The birth of Beyonce also makes noise, due to the privatization of the hospital and a long list of demands to ensure the safety of the family Beyonce-Jay-Z. Information and denied by Beyoncé