Collagen is a valuable protein

The role of each of these two substances is very different. It is an undeniable fact that collagen is a valuable protein. Its function is to form the set of all tissues of the body. These tissues consist of collagen and elastin.

Collagen accounts for 80% of the weight of all tissues and about 30% of all proteins in the body. This is the most abundant structural protein of cartilage.

For its part, glucosamine is a substance the body uses to stimulate the maintenance and repair of joint tissues. Its role is to induce labor for maintenance and repair of damaged joint tissues and not to build these tissues.

Couple: and if you were handing her a gift-gender?

The sexy calendar


A good idea for a truly personalized gift! To avoid botched pictures and fuzzy, you ask a good friend to play photographer. Before the photo shoot, nothing is missed. Glamor makeup, hair for the occasion, sexy outfits for your staging naughty. We loose without falling into vulgarity. If you do not feel comfortable with the staging, you can just shoot an erotic part of your body to illustrate each calendar month.
Soft version: you can just print a t-shirt with your image with a picture of yourself that you highlights and maybe a little message.

A striptease


And if you replace your gym classes or dance lessons for Striptease. That's a good way to exercise, to build self-confidence and above all to give your man a nice gift sexy ... During your lessons, you learn to sensually undress, to move your body in rhythm and sensuality. The courses also help you gain confidence in you, you choose your clothes and makeup. A true fitness sensual and sexual. Excellent for your relationship.



Output naughty


We must never let his libido to sleep. Nothing like a naughty weekend only reserved for your relationship and make you happy.

For one night really rock and roll, you can try the Hotel "One by the Five, which even offers a bedroom with a webcam to film your night and leave with your sex tape!

Collagen is superior to glucosamine in the treatment of joint disorders?

Some advertisements mention that cartilage contains 67 times more collagen than glucosamine.

Which would suggest that collagen is much more effective than glucosamine in treating joint disorders. This claim is based and that it is exactly?

My colleague Guy Bohémier ND, academic director of the Institute of Naturopathic Education is a leading expert on dietary supplements, particularly glucosamine. Here are the comparisons and conclusions that delivers on these two substances:

Two substances with very different roles

Collagen and glucosamine are not similar substances. Collagen is a protein, composed mainly of three amino acids: glycine, proline and hydroxyproline. Glucosamine is an amino sugar composed of glucose and glutamine.

Infidelity: say or not say

You do not know what happened ... But there you have been unfaithful to your partner. And you do not know if you need to confess! Some women's magazines, "it is better to remain true if one is unable to hold his tongue." Then speak or be silent? According Decherf Gerard, Doctor of Psychology in Paris, the reactions depend on the personality. "There are three different levels of development of individuals" he says. Each person reacts according to its own level of evolution.

Personalities "narcissistic" to say nothing

"The first level is the narcissistic type operation," said G. Decherf. This category is for individuals who, deep down, has not renounced his status as a child. He wants to regain the benefits of the infantile period, characterized by a sense of omnipotence. In this case, the person focuses on itself. It seeks to be reassured including its corporeal and mental endowments. In this case, infidelity is not directed against the other: it can actually enhance self-esteem. In this case, talk to the spouse of his indiscretion risk of needless suffering. It is preferable that the narcissist begins to himself a personal work to regain his confidence.

Breathing makes a complete relaxation of the nerves

This extra oxygen makes the most effective work cell, the frequency of brain waves and heart rate are lowered, stress reactions are blurred and there is an arterial vasodilation (arteries open and blood flow increases while decreasing the voltage), it also helps eliminate waste faster metabolism (due to expiration also more complete), more fat is burned and above all a deep sense of relaxation and well-being will be felt.

Breathing makes a complete relaxation of the nerves, it neutralizes déclanchées hormonal responses during stress, it expels toxins also fatigue.

In his book Healing, Dr. David Servan-Schreiber describes the technique of cardiac coherence as practiced by the Institute Heartmath. This technique is actually a relaxation technique, it is to calm the heartbeat through the use initially of deep breaths, and in a second and third time by mental focus on the heart. This produces a calming of the heart rate and blood pressure. Psychosomatic relaxation can more easily obtain the same result.

Sodomy: "I'm afraid of being hurt"

Sodomy: never force

Marine, 35, couple: "My partner is attracted to sodomy. I want to please him but I hesitate because I fear a little. Do you have any advice? Are there precautions to take? "


The opinion of the medical sexologist Catherine Solano:
Although we hear about quite often, sodomy is a minority practice. If about 33% of couples have tested at least once, only 5% engage in it occasionally or regularly.

Although we hear about quite often, sodomy is a minority practice. If about 33% of couples have tested at least once, only 5% engage in it occasionally or regularly.


I suggest you start by asking your partner what motivates him. Is it a fantasy? A curiosity? Has he heard of a positive? Imagine he feel sensations very different? Think he give you a higher pleasure?
The purpose of this question is to show him you hear his desire and want to understand. Beyond the choice ("do or not do"), to feel listened to by the other is very important in a relationship.

On your turn, explain your concerns, what you fear or that put you off. Are you afraid to be wrong? Contact with an area of excretion it sound daunting? These exchanges of views will bring you closer, even if you do not agree on the subject. You should never force themselves, even to please someone you love, as this may cause a deadlock lasting.

Beyonce responds to rumors of fake belly

Beyoncé during pregnancy, many rumors circulated about the reality of her pregnancy. The singer says finally.

Beyoncé Has worn Ivy Blue or she uses a surrogate? Was she really pregnant or she used a hairpiece? Clearly, she was inspired by Desperate Housewives and the coup de Bree Van de Kamp to believe she was a child? This crazy rumor was born after an intervention by Beyoncé on Australian television. Some people were so convinced of having his belly moving in a strange way for a woman actually pregnant. So it was no doubt: Beyonce wore a fake belly.

For the first time, the singer agreed to discuss this matter. In the lengthy interview she gave to People (because she was voted most beautiful woman in the world 2012), Bee said: "It was crazy. It was not offensive, it was just crazy. I really wonder where they went for it all. "

But the person who was most hurt by these rumors was Tina Knowles, Beyoncé's mom. "It's cruel to think that someone can be so evil that to play this charade for nine months. As a mother, it was painful for my mom to hear these crazy rumors, "she said. And photographs of early pregnancy in her white bikini there have not changed: some remain convinced that she was wearing a fake belly. "It's a fabric that was folded. We can not leave a fabric bow? Oh my god, it's so stupid, "exclaimed the mother of Blue Ivy. In the end, none of this was very serious: "I received so many messages of love and congratulations from around the world! It was easier to deal with these stupid rumors.

Entail a rise in blood pressure

It is vital to seek the peace and relaxation. Remember that stress will always entail a rise in blood pressure. Relaxation techniques and breathing psychosomatic complete are the best ways to control blood pressure and overcome hypertension. Many studies show this clearly.

In the France 2 report Dr. Berrebi mentions the use of a small device whose function is to reeducate the respiratory rhythm. I personally think that this device is an expensive gadget (299 Euros) which allows to obtain some results, but it is less complete than the coaching given by CDs in the series Psychosomatic Relaxation.
Using the series of Psychosomatic Relaxation rééduquez you breathing and you are redirected to automatically control other elements, such as lowering muscle tone and frequency of brain waves that enhance the effect of relaxation and reduction of stress. You get a better result and a much lower cost!

Capsized ferry in India with 350 people on board

A ferry carrying 350 passengers sank, wednesday, feb 29, on a river located in north-eastern India because of a storm, police said, information relayed by Agence France-Presse. Police said the wreck would have been 40 dead and 160 missing. Shortly after, police reported that 50 people had survived by escaping by swimming. The fate of the other passengers so far remains unknown.

The double-decker ferry crashed into the river Brahmaputra in Assam, police said. He had to travel to a city of the neighboring district, some 300 kilometers. A witness said there were women and children aboard the ferry which was carrying farmers and locals. 'I could see people trained because the river current was very strong', told the same witness.

The Associated Press did, she, state of thirty-five dead and seventy-five missing persons while the Hindustan Times reports that the 'crowded ferry, carrying about three hundred passengers'. The national newspaper states that'' at least fifty of them were able to escape by swimming, but it is 'likely that many of them, including women and children, were drowned' .

Boats are a common mode of transport in India in the remotest areas and accidents are frequent due to ineffective safety standards and too many passengers.